welcome!Change of Heart
is a fun, energizing fitness event benefiting the American Heart Association's Go Red For Women® movement, that works to educate women about heart disease and stroke.
Why heart disease?
Ninety-percent of women have one or more risk factors for heart disease or stroke. Heart disease in women is often silent, hidden and misunderstood. In fact, most women don't notice the symptoms of heart disease until it is too late. With awareness, education and care, heart disease can be prevented and even ended.